R U Ok Am I Ok Mental Health awareness

R U Ok?  Am I Ok?

October is Mental Health Awareness month and an excellent time to refresh on the subject of mental health and general wellness.  As an experienced Business Coach and Life Coach, I see day in, day out, people in various levels of stress and distress.  We’re dealing with shortages (people and products), loss, COVID, political dramas, wars…

we need to re-energise our leaders

We Need to Re-energise Our Leaders!

We talk frequently about staff being worn out (and yes, totally agree) but what seems to be forgotten is that leaders are feeling weary too.  They are responsible for their team, pressured to still meet deadlines, KPIs, budgets and milestones and all the while supporting everyone else.  Too often, leaders are being pulled in multiple…

Free Zoom Vs Paid Zoom

Free Zoom Vs Paid Zoom

With COVID we have all learned and become more comfortable with Zoom.  In fact, most people know Zoom and use it.  Sure, there are still other apps and alternatives to Zoom, including Microsoft Teams, Skype, Google Meet and Go To Meeting – plus quite a few more.  I’m no tech-head, but as an experienced business…